Zumba

Here is the Zumba (spell-corrected from what I wrote, but close enough). Yes I went to a works football and BBQ but for the non-players there was the dance.

A young girl I met explained it was "à la mode" (all the rage) but it was news to me. You follow the actions of the man in front who moves actively to music. More fun than aerobics (she said) and it is supposed to burn off the carbs.

Certainly the instructor had no excess fat, and plenty of muscles in its place. I joined in at the back and it earned me a handshake at the end. He shook no one else's hand, so I must look older than I feel.

Never mind the quality, the photos are supposed to give you the idea.

Cordialement
Terry

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